On the blog...

Ah, the allusive art of meditation. It seems so simple, yet complicated; easy, yet difficult. And where to start? What to do? Who to...

If it hasn’t felt like Summer yet, 4th of July weekend is usually what seals the deal for me. The sun is out, the lake water in these...

The media is always flooded with not-so-great things, but the past few weeks have been particularly heartbreaking. It’s easy to get...

May Day is a celebration of Spring, a glorious, but often awkward season. While I’ve expressed my accolades of the season in a previous...

This past Friday was our beloved Earth Day. It was a lovely Spring day in Fargo, so I was able to spend some sweet time outside,...

We are starting to experience the first awakenings of Spring here in Fargo! We’re usually a little late to the game, but lately we’ve...

Perhaps you wouldn’t think a life-changing epiphany about commitment would come while watching Fuller House, a revival of the...

As I move forward with the self-care revolution efforts, I’m finding that people get a bit confused by the term “self-care.” While it is...