Nov 26, 2017Ep. 8: The Ultimate Un-Gift GuideTo counter all of the holiday shopping hullabaloo, I created the Ultimate Un-Gift Guide, a list of more meaningful ways to spend your...
Aug 8, 2016How Mountain Pose Can Heal Your PainI have a pretty big soft spot for mountains. I lived in the Rocky’s for over eight years, and those mountains always brought me so much...
Jun 19, 2016How to Be the Light in Dark TimesThe media is always flooded with not-so-great things, but the past few weeks have been particularly heartbreaking. It’s easy to get...
May 1, 2016Why Being Stuck in the Middle is a Good ThingMay Day is a celebration of Spring, a glorious, but often awkward season. While I’ve expressed my accolades of the season in a previous...