On the blog...

Well, here we are. The last post of our dear Self Love Series. And what a self-love journey it’s been! To recap, the first week we talked...

When was the last time you looked at yourself in the mirror, gave yourself a wink and asked, “How YOU doin’?” Maybe I’ve been taking too...

If your immediate answer to this question is “Yes, of course!” then you’re good. But if your answer is a hesitant yes, a confused kinda,...

“Self Love” is a term I keep hearing more and more of these days. It comes up a lot as a core issue with my self-care mentoring clients,...

There is so much going on. So. Much. With our work lives, our home lives, our partner’s lives, our kid’s lives, what’s on the news,...

This thing all things devours: Birds, beasts, trees, flowers; Gnaws iron, bites steel; Grinds hard stones to meal; Slays king, ruins...